If you wonder what coaching is and if you want to assess whether coaching is a good fit for you and your needs, I currently provide the first exploratory session of 30 minutes free of charge *.

This provides you with the opportunity to talk with the coach and see what is all about, ask questions and determine if there is a fitting together with what you are looking for.


Although this discovery session is an exploratory meeting, many prospective clients discover insights about themselves or their challenges that are unexpected. This is a great way to kick start your progress should you choose to move forward.



  • Weekly, biweekly or monthly coaching sessions, the frequency is customized to your needs and decided in the Exploratory session.
  • A combination of phone based coaching and email based communication, personalized to your specific situation.
  • Proven exercises, tools and worksheets to accelerate and evaluate your progress towards solutions.


Send a message with “EXPLORATORY SESSION” in the subject line to and I’ll get back to you to schedule one.



Available for past clients and new clients in the form of laser sessions of 30-45 minutes and usually clients call for them when they have to make decisions and need a sounding board.



For groups of 6-8 people, sharing similar interests. Registration is done during workshops and other promotional activities, but availability, dates and times can be asked and/ or confirmed at


*If we decide to work together, it will be included in the first series of coaching sessions.